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Low Carb Diet for Weight Loss: 30 High Protein Low Carbohydrate Recipes for Beginners by https://www.facebook.com/profile.php?id=100003084016701

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Carbohydrates are essential components of the human diet. They are the main source of energy in our body. In the recent years, many people have reportedly lost some body weight by reducing their carbohydrate intake, thereby making the consumption of low carb diet for weight loss popular among obese people. However, this doesn’t imply that opting for high protein low carb diet is always easy, undemanding, or effective. Or that it is always a good thing to do.

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Professional dietitian and fitness expert, Diana Rose, was born in 1991 in the United states and resides there with her family. She is a nutritional scientist with over 5 years of professional experience.

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