Title/Description   Author

Keto Diet 28 Day Meal Plan: Easy to Prepare Recipes for Breakfast, Lunch, Dinner and Snack by Jake Varghese

no cover found

n this 28 Day Meal Plan cookbook, you will find:

• Quick and easy to prepare Ketogenic Recipes for Breakfast, Lunch, Dinner, and Snacks
• Color pictures of each meal
• Gluten and Soy-free Recipes
• Made with affordable and easy to find ingredients
• Nutritional info for every recipe, including net carbs
• Number of servings
• Weekly Shopping List

Buy at Amazon.com

About The Author...

indie author

Jake Varghese


Jake Varghese is a very determined father of three kids who wants to follow a healthy lifestyle. He shares the knowledge he had gathered over the years in his blog www.thehealthydietguy.com.

He used two techniques to achieve his weight loss goals, initially by watching calorie intake and then by following a high-fat low carb (Keto) diet. Once he was able to reach his desired weight, he again used two techniques to maintain weight. Firstly, he continued to do the Keto diet, a modified version from the earlier one he was following. After following this diet for a while, he started following intermittent fasting to maintain weight at the desired level.

Other Books By Jake Varghese

no cover found
Keto Diet 28 Day Meal Plan: Easy


Latest Stats:

Total Active Books: 10117
Books Added this week: 8
Total Active Authors: 10897
New Authors this week: 20

Sign Up For Our Weekly
Your Email:

NOTE: We hate spam too and will never give out your email to others

Find a Book By Genre...

Animals and Pets | Autobiography | Biography | Business | Children | Comics | Cookbook | 
Crime and Mystery | Environment and Nature | Fan Fiction | Fantasy | Gaming and Puzzles | General | Historical | Home and Garden | Horror | 
How to | Humor | Paranormal | Plays and Anthologies | Poetry | Political | Religion | Romance | SciFi | 
Sports | Suspense and Thriller | Textbook | True Crime | Unspecified | Westerns | Young Adult | 

About Us   Privacy

Copyright© 2023 Achilles Art LLC. All brand names and product names used on this website are trade names, service marks, trademarks, or registered trademarks of their respective owners. Furthermore, no mentioned product or brand endorses this website. indiebooklounge.com is in no way affiliated, sponsored or in any way the property of or responsibility of Google.com. Google®, Amazon®, Amazon.com, Kindle®, Barnes&Noble®, bn.com, PubIt®, Nook®, or smashwords.com other than standard reseller and/or affiliate agreements. Updated 01-19-2016 (Server Version 2.1).

* All information on books presented is the responsibility of the author / submittter to Indie Book Lounge (IBL). IBL is not resonsible for inaccuracies in the title, description, price, links, etc. for books listed. Please direct all inquiries regarding books listed to their respective author.