Title/Description   Author

Why It's Hard To Quit Sugar by jane neish

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If you find sugar hard to quit – however hard you try – this book is for you.

It explains why you don't need to battle your cravings and you don't need to give up your treats to get your cravings under control because sugar is not the problem. If it was, then we would all experience cravings for it – but we don't.

It's actually your uncontrollable desire to consume sugar that is the problem. And your desire to consume sugar is created by your brain. Many of us get caught in a lifelong battle with sugar because we try to resist our cravings instead of reversing the changes that sugar has made to our brain and switching them off.

This book reveals why you must switch off your brain's need for sugar to regain control, instead of trying to switch off the supply of sugar that your brain needs.

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About The Author...

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jane neish

      

Jane Neish had a problem with sugar before she even knew what sugar was. She looked like a seal pup in her baby photos and was 'the fat kid' in school before the days of childhood obesity. She battled her sugar cravings, literally for decades, until she discovered the secret that turned her from someone who could never have sweet things in the house into someone who could nibble a small square of dark chocolate and put the rest away. She finally discovered that sugar wasn't the problem after all and that the secret to controlling sugar is to remove our brain's need for sugar instead of trying to remove the sugar that our brain needs.

Previously a project manager and training consultant, Jane now helps her clients get rid of their sugar cravings. Her first book 'Why It's Hard To Quit Sugar' reveals how sugar changes our brain to create our cravings. She is currently working on her second book, 'The Easy Way To Quit Sugar', which will be published in May 2017.

Other Books By jane neish

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Why It's Hard To Quit Sugar

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