Title/Description   Author

Anxiety Hacks by kate Hudson-Hall

indie ebook cover


In this conversational and life-changing book, you will learn the unique tools and techniques to calm your painful anxiety behaviors. Anxiety therapist Kate teaches you the refined specific steps she has found over the last 22 years are the most effective to calm your anxiety and, finally, overcome your fears and anxieties and enjoy a healthy, happy life.

Buy at Amazon.com
Other Formats...   Get it in paperback


About The Author...

indie author

kate Hudson-Hall

      

Kate Hudson-Hall is a psychotherapist, hypnotherapist, podcaster, and author of “Bulimia Sucks!” Kate has just released her new best-selling book "Anxiety Hacks.” With self-help proven techniques, tools and tips to break challenging behaviors connected to anxiety.
At the age of 18, she began her anxious bulimic career in earnest! After sexual abuse and fifteen years with an eating disorder, she eventually freed herself from the clutches of bulimia. She then stepped out and decided to take a different bulimic pathway. Feeling the great need to help others as she had been helped. She has spent the last two decades working as an anxiety psychotherapist, hypnotherapist, NLP (Neuro-Linguistic Program) and EFT (Emotional Freedom Technique) practitioner.
Wanting to reach out further than just her immediate clientele, Kate decided to write this book, pouring into it all she has learned and experienced in helping others with anxiety.
Kate lives and works in London and occasionally escapes to spend summers enjoying the views from the middle of a field on her land in Cornwall, overlooking the Atlantic Ocean.
Kate once spoke to the late Queen on the telephone, by accident, who wanted to know if she was “The General Public”. . . she had to come clean. . . and admit it!

Other Books By kate Hudson-Hall



Latest Stats:

Total Active Books: 10087
Books Added this week: 12
Total Active Authors: 10791
New Authors this week: 28


Sign Up For Our Weekly
INDIE NEW RELEASES List!
Your Email:

NOTE: We hate spam too and will never give out your email to others



Find a Book By Genre...

Animals and Pets | Autobiography | Biography | Business | Children | Comics | Cookbook | 
Crime and Mystery | Environment and Nature | Fan Fiction | Fantasy | Gaming and Puzzles | General | Historical | Home and Garden | Horror | 
How to | Humor | Paranormal | Plays and Anthologies | Poetry | Political | Religion | Romance | SciFi | 
Sports | Suspense and Thriller | Textbook | True Crime | Unspecified | Westerns | Young Adult | 

About Us   Privacy

Copyright© 2023 Achilles Art LLC. All brand names and product names used on this website are trade names, service marks, trademarks, or registered trademarks of their respective owners. Furthermore, no mentioned product or brand endorses this website. indiebooklounge.com is in no way affiliated, sponsored or in any way the property of or responsibility of Google.com. Google®, Amazon®, Amazon.com, Kindle®, Barnes&Noble®, bn.com, PubIt®, Nook®, or smashwords.com other than standard reseller and/or affiliate agreements. Updated 01-19-2016 (Server Version 2.1).

* All information on books presented is the responsibility of the author / submittter to Indie Book Lounge (IBL). IBL is not resonsible for inaccuracies in the title, description, price, links, etc. for books listed. Please direct all inquiries regarding books listed to their respective author.