The Best Daily Workout Routines by James Chapman
 | These simple daily fitness exercises, which can be performed in your own home will give you energy, improve your overall health and prolong your natural life. Studies have found that just fifteen minutes daily exercise can extend your life by five years. There are daily workout routines for busy moms, lethargic teenagers, mid-drift dads and even grandmas and grandpas. No special fitness equipment is required, just your enthusiasm and a belief that you can get fit. Over 50 daily fitness exercises for you to enjoy at home.  |
About The Author...
James Chapman
James Chapman, the International Best Selling Author of No Time for Reality, was born in England and University educated in London and Princeton, USA, where he studied biophysics and applied mathematics. He is an author and motivational speaker, who has published twenty two books. James has lived in New York, New Jersey and Boston, as well as many locations across Europe.
Remember to follow James on Bookbub and review his list of published books. His latest release is Evil Domain in the Phantom Lover Series.
Other Books By James Chapman
 Charmed Life: Inspirational Tale Autobiography |  No Time for Reality: Expanding o General |  Living Within: Exploring Who We Religion |  Get What You Want Right Now! How to  |  Curiosity Killed the Cat: Short Humor |  Reach for the Moon: Gain Persona How to |
The Best Daily Workout Routines Sports |  In Danger of Dying Crime and Mystery |  Edge of Darkness Paranormal |  Mind Your Own Business: Essentia Business |  HUMANITY Our Purpose General |  Cause For Dread Romance |
 Black Abyss Romance |  Evil Domain Romance |
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