Title/Description   Author

Health Benefits Of Plant Based-Diet by amby jones

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The book "Health Benefits of Plant-Based Diet", describes how Eating a diet based on whole, plant-based food, can reduces your risk of a broad spectrum of diseases, such as heart disease, obesity, diabetes, and cancer. This book demonstrates what we should eat and why we should eat plant-based diet? Why does a whole-food, plant-based diet provide optimal nutrition? It also includes some easy to cook Plant-Based Diet recipes. A complete source of healthy foods diet.

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amby jones

      

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