Sink or Swing: Working Out When Life Isn't Working Out by Chad V. Holtkamp
"Sink or Swing – Working Out When Life Isn't Working Out," from author Chad V. Holtkamp, is a detailed account of balancing life, personal challenges, diets and staying in shape.
It follows up his bestselling debut release, "Work Out, Pig Out," and is a month-by-month retelling of his fitness and dieting regimens and how they fit in with the everyday life of a busy professional.
As chronicled in the hilarious "Work Out, Pig Out – A Year of Losing Fat, Gaining Muscle, and Eating Lots of Ice Cream," Chad V. Holtkamp tried nearly a dozen workout plans throughout 2014. While dealing with a recurring shoulder injury, he got stronger and healthier while stripping off his belly fat, feasting and fasting his way through enormous amounts of food, including his beloved ice cream.
“Sink or Swing” picks up as the calendar turned to 2015. Those successes - and failures - from 2014 led him to stop jumping from program to program. He focused on finding that one perfect workout, that one plan which would finally break him through to the best shape of his life. Armed with iron determination and a handful of kettlebells, he embarked on what he dubbed “40 Days + 10,000 Swings.”
Too bad life kept getting in the way!
As he made his way through the workouts, his dad was facing one of toughest challenges anyone can face - small cell lung cancer. Every quest has its roadblocks, its ups, and downs. Would Chad and his dad have the perseverance to make it through?
If you are facing your own fitness challenges, or life seems to be constantly throwing challenges in front of you, then "Sink or Swing – Working Out When Life Isn't Working Out" could be exactly the book you’re looking for!
About The Author...
Chad V. Holtkamp
Alex P. Keaton was my idol growing up. I've always had that dual nature of being interested in business (numbers, wearing a suit, working in an office) while also being a creative at heart (singing/playing guitar in alt/punk bands, writing, and acting).
My academic adviser in college told me to learn a trade after I told her I wanted to be a writer. Being 20 and infatuated with Goethe and the Romantic movement, that wasn't what I wanted to hear. I wanted to be an ARTIST, not work in an office.
Fast forward 20 years and the office worker has won out the majority of the time while I've still dabbled as an artist. Having worked for a number of years in corporate recruiting, I've always had side gigs, be it playing in a band, DJing, writing freelance entertainment articles, acting, voiceovers.
Now I've put all that energy int0 chronicling my workout adventures to first inspire, and ultimately surprise, people about what can be accomplished while maintaining a delicious balance with your lifestyle. I'm currently working on several upcoming fitness books while also commanding my day job and Caribbean adventures.
Other Books By Chad V. Holtkamp
|Total Active Books:||
10120||Books Added this week:||
||Total Active Authors:||
||New Authors this week:||
Sign Up For Our Weekly
INDIE NEW RELEASES List!
NOTE: We hate spam too and will never give out your email to others
Copyright© 2023 Achilles Art LLC. All brand names and product names used on this website are trade names, service marks, trademarks, or registered trademarks of their respective owners. Furthermore, no mentioned product or brand endorses this website. indiebooklounge.com is in no way affiliated, sponsored or in any way the property of or responsibility of Google.com. Google®, Amazon®, Amazon.com, Kindle®, Barnes&Noble®, bn.com, PubIt®, Nook®, or smashwords.com other than standard reseller and/or affiliate agreements. Updated 01-19-2016 (Server Version 2.1).
* All information on books presented is the responsibility of the author / submittter to Indie Book Lounge (IBL). IBL is not resonsible for inaccuracies in the title, description, price, links, etc. for books listed. Please direct all inquiries regarding books listed to their respective author.